Anxiety, wellness and herbal remedies We have all in one way or another felt those tugs of anxiety creeping up on us when we’re at our most stressed, especially when life decides to throw…
View Post
When in doubt just RUN! You’ve had the worst day – okay by “worst”, I mean anything that ranges from sitting in traffic; forgetting to save that important presentation you needed to have ready…
View Post
When it comes to your fitness goals, looking cute and feeling cute definitely go hand in hand . Nothing gives me that extra bit of motivation to hit the gym than knowing I get to…
View Post
An incredible workout or great run can leave you feeling as though you can really take over the world and if it’s a not so good run – which we all experience every so often,…
View Post
I’ll be honest an say the thought of running sometimes freaks me out. I remember when I was in primary school and having to participate in those compulsory cross country races and weeks leading up…
View Post
Dear Cosmetic Companies South African women are tired of being slept on (especially Black South African women). Do you understand how frustrating it is to watch a beauty tutorial by your favourite YouTube Beauty Vlogger…
View Post
We’ve all opened our closets and exclaimed “But I have nothing to wear!?!” as you sulked and sank onto the floor surrounded by clothes and a looming interview for THAT job! Or it’s Sunday afternoon…
View Post
